The primary components of the antioxidant network are:
Vitamin C
The "hub" of the network.
Vitamin E
Essential protection for your heart.
Coenzyme Q-10
For a healthy heart and cardiovascular system.
Glutathione
Your body's primary water-soluble antioxidant.
Lipoic acid
Both fat- and water-soluble.
These are by no means the only antioxidants that play a significant role in your health. Working with this network are certain plant phytochemicals: the bioflavonoids and carotenoids, and the trace mineral selenium.
In addition to these, there are many other specialized antioxidants that you'll want to know about. You'll find them all here, throughout this website.
"More than 70 percent of Americans will die prematurely from diseases caused by or compounded by deficiencies of the antioxidant network… these conditions can be prevented, controlled, and in some cases, even cured."
Dr. Lester Packer, PhD